Ingredients:

• 4 tablespoons Med Cuisine Organic Tahini
• 1 apple, cored and sliced
• 2 tablespoons frozen berries
• 1-2 tablespoons Med Cuisine Organic Silan Date Syrup (to taste)
• 1 cup of your choice of milk (dairy or plant-based)

Instructions:

1. Prepare the Ingredients:

   • Ensure the apple is cored and cut into manageable pieces for blending. Measure out the remaining ingredients.

2. Blend the Smoothie:

   • In a blender, combine the tahini, sliced apple, frozen berries, date syrup, and milk.
   • Blend on high until smooth and creamy. Adjust the sweetness by adding more date syrup if desired.

3. Serve:

   • Pour the smoothie into a glass and enjoy immediately.

Enjoy!