Ingredients:

• 1 cup frozen peas
• 4 tablespoons Med Cuisine Natural Tahini
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• Salt and pepper, to taste

Instructions:

1. Prepare the Peas:

   • If using frozen peas, microwave them for 30 seconds to defrost, or leave them out at room temperature for about 15 minutes.

2. Blend the Spread:

   • Place the defrosted peas, tahini, lemon juice, and olive oil in a food processor.
   • Process for about a minute, or until the mixture is smooth and spreadable.

3. Season:

   • Taste the spread and adjust the seasoning with salt, pepper, and additional lemon juice to your preference.

4. Serve:

   • Serve the spread with toasted bread and a selection of vegetables such as radishes, cucumbers, and tomatoes.
   • Alternatively, use it as a delicious filling for a vegan sandwich.

Enjoy!